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	<title>Comments on: The Value of the Banana Fruit</title>
	<atom:link href="http://celac.wordpress.com/2007/05/17/the-value-of-the-banana-fruit/feed/" rel="self" type="application/rss+xml" />
	<link>http://celac.wordpress.com/2007/05/17/the-value-of-the-banana-fruit/</link>
	<description>Using ICT methods and knowledge sharing to enhance poverty reduction and food security</description>
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		<item>
		<title>By: Matt</title>
		<link>http://celac.wordpress.com/2007/05/17/the-value-of-the-banana-fruit/#comment-681</link>
		<dc:creator>Matt</dc:creator>
		<pubDate>Tue, 06 Jan 2009 20:01:27 +0000</pubDate>
		<guid isPermaLink="false">http://celac.wordpress.com/2007/05/17/the-value-of-the-banana-fruit/#comment-681</guid>
		<description>Bananas kick so much FUCKING ASS!!!!!!!!!!!!!!</description>
		<content:encoded><![CDATA[<p>Bananas kick so much FUCKING ASS!!!!!!!!!!!!!!</p>
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	</item>
	<item>
		<title>By: KurmanAhlabm</title>
		<link>http://celac.wordpress.com/2007/05/17/the-value-of-the-banana-fruit/#comment-672</link>
		<dc:creator>KurmanAhlabm</dc:creator>
		<pubDate>Sat, 08 Nov 2008 05:01:14 +0000</pubDate>
		<guid isPermaLink="false">http://celac.wordpress.com/2007/05/17/the-value-of-the-banana-fruit/#comment-672</guid>
		<description>Hi there!
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Thank you for cooperation!</description>
		<content:encoded><![CDATA[<p>Hi there!<br />
My first post at this great blog!<br />
I wanna show u my dayly updated blog:  <a href="http://www.megautbe.cn" rel="nofollow">Black Amateur Fuck Video</a><br />
Have a nice day!<br />
BB!</p>
<p>P.S. if you don&#8217;t want to see this message please write me to <a href="mailto:no.ads08@gmail.com">no.ads08@gmail.com</a> with subject &#8220;NO ADS&#8221; and URL of your forum<br />
Thank you for cooperation!</p>
]]></content:encoded>
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	<item>
		<title>By: Vladimir</title>
		<link>http://celac.wordpress.com/2007/05/17/the-value-of-the-banana-fruit/#comment-568</link>
		<dc:creator>Vladimir</dc:creator>
		<pubDate>Tue, 05 Feb 2008 16:17:45 +0000</pubDate>
		<guid isPermaLink="false">http://celac.wordpress.com/2007/05/17/the-value-of-the-banana-fruit/#comment-568</guid>
		<description>Unfortunatelly NO B12, except if contaminated.
As any other vegetable.</description>
		<content:encoded><![CDATA[<p>Unfortunatelly NO B12, except if contaminated.<br />
As any other vegetable.</p>
]]></content:encoded>
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	<item>
		<title>By: katrina:)</title>
		<link>http://celac.wordpress.com/2007/05/17/the-value-of-the-banana-fruit/#comment-300</link>
		<dc:creator>katrina:)</dc:creator>
		<pubDate>Mon, 03 Dec 2007 12:31:15 +0000</pubDate>
		<guid isPermaLink="false">http://celac.wordpress.com/2007/05/17/the-value-of-the-banana-fruit/#comment-300</guid>
		<description>very good...all the info. i need are found here..</description>
		<content:encoded><![CDATA[<p>very good&#8230;all the info. i need are found here..</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Maria Nakirya</title>
		<link>http://celac.wordpress.com/2007/05/17/the-value-of-the-banana-fruit/#comment-182</link>
		<dc:creator>Maria Nakirya</dc:creator>
		<pubDate>Thu, 01 Nov 2007 07:04:36 +0000</pubDate>
		<guid isPermaLink="false">http://celac.wordpress.com/2007/05/17/the-value-of-the-banana-fruit/#comment-182</guid>
		<description>Hallo Ximena
Thank you for your question. However, i must say that it is difficult to grade a middle sized banana. This is because of the new varieties that spring up everyday. These are of various sizes, thereby affecting ones ability to grade to &quot;a middle sized banana&quot;.

However, i have below is some information with accompanying links that may be useful to you: -
** &quot;A medium sized banana contains about 100 calories and a large banana contains about 115 calories.  An entire pound of peeled bananas contains about 260 calories&quot; ... http://www.dietbites.com/calories/calories-in-bananas-2.html

** &quot;A medium-size banana contains a hair over 450 milligrams of potassium&quot;... http://people.bu.edu/SALGE/fruit/joan.03-03-98.html)

** &quot;A medium-size banana contains at least 450 mg of potassium&quot; ... http://www.indiaparenting.com/health/data/health10.shtml

Hope this helps ...</description>
		<content:encoded><![CDATA[<p>Hallo Ximena<br />
Thank you for your question. However, i must say that it is difficult to grade a middle sized banana. This is because of the new varieties that spring up everyday. These are of various sizes, thereby affecting ones ability to grade to &#8220;a middle sized banana&#8221;.</p>
<p>However, i have below is some information with accompanying links that may be useful to you: -<br />
** &#8220;A medium sized banana contains about 100 calories and a large banana contains about 115 calories.  An entire pound of peeled bananas contains about 260 calories&#8221; &#8230; <a href="http://www.dietbites.com/calories/calories-in-bananas-2.html" rel="nofollow">http://www.dietbites.com/calories/calories-in-bananas-2.html</a></p>
<p>** &#8220;A medium-size banana contains a hair over 450 milligrams of potassium&#8221;&#8230; <a href="http://people.bu.edu/SALGE/fruit/joan.03-03-98.html)" rel="nofollow">http://people.bu.edu/SALGE/fruit/joan.03-03-98.html)</a></p>
<p>** &#8220;A medium-size banana contains at least 450 mg of potassium&#8221; &#8230; <a href="http://www.indiaparenting.com/health/data/health10.shtml" rel="nofollow">http://www.indiaparenting.com/health/data/health10.shtml</a></p>
<p>Hope this helps &#8230;</p>
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	</item>
	<item>
		<title>By: ximena</title>
		<link>http://celac.wordpress.com/2007/05/17/the-value-of-the-banana-fruit/#comment-177</link>
		<dc:creator>ximena</dc:creator>
		<pubDate>Wed, 31 Oct 2007 15:50:18 +0000</pubDate>
		<guid isPermaLink="false">http://celac.wordpress.com/2007/05/17/the-value-of-the-banana-fruit/#comment-177</guid>
		<description>Hello I&#039;m curious about how much potassium a medium size banana have it. I can not find the exactly answer
Thank you
Ximena</description>
		<content:encoded><![CDATA[<p>Hello I&#8217;m curious about how much potassium a medium size banana have it. I can not find the exactly answer<br />
Thank you<br />
Ximena</p>
]]></content:encoded>
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	<item>
		<title>By: Maria Nakirya</title>
		<link>http://celac.wordpress.com/2007/05/17/the-value-of-the-banana-fruit/#comment-21</link>
		<dc:creator>Maria Nakirya</dc:creator>
		<pubDate>Fri, 29 Jun 2007 14:27:52 +0000</pubDate>
		<guid isPermaLink="false">http://celac.wordpress.com/2007/05/17/the-value-of-the-banana-fruit/#comment-21</guid>
		<description>Hallo Grace Bernice
Please visit our project website at http://www.celac.or.ug/how%20to%20guides.htm. There you will find a list of crops and livestock types both in a summarized and detailed form. Feel free to pick teh banan or any other that you may desire.

Also, let me know if you still have queries and i will be glad to get you this information</description>
		<content:encoded><![CDATA[<p>Hallo Grace Bernice<br />
Please visit our project website at <a href="http://www.celac.or.ug/how%20to%20guides.htm" rel="nofollow">http://www.celac.or.ug/how%20to%20guides.htm</a>. There you will find a list of crops and livestock types both in a summarized and detailed form. Feel free to pick teh banan or any other that you may desire.</p>
<p>Also, let me know if you still have queries and i will be glad to get you this information</p>
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	<item>
		<title>By: bernice grace</title>
		<link>http://celac.wordpress.com/2007/05/17/the-value-of-the-banana-fruit/#comment-20</link>
		<dc:creator>bernice grace</dc:creator>
		<pubDate>Fri, 29 Jun 2007 11:32:38 +0000</pubDate>
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		<description>can you send me some facts about the heart of banana.. from its nutritive value to its 
different recipes of the heart of banana or puso ng saging.. thanks..</description>
		<content:encoded><![CDATA[<p>can you send me some facts about the heart of banana.. from its nutritive value to its<br />
different recipes of the heart of banana or puso ng saging.. thanks..</p>
]]></content:encoded>
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